October 20, 2018

Just a little…

Thought I would blog a little since I can’t seem to do anything else!! I am extremely frustrated that I am out on leave from CrossFit training. Just when I start seeing a spike in my numbers on lifts…I have to stop completely!! Then I also see a spike on the scale! It doesn’t matter what I am eating, I gain. I know my problem is not eating enough…but when I don’t expel ANY energy and am just laying around doing crap nothing…I have no need to eat, nor do I miss it. So of course my body just is storing…I know this, but it doesn’t change my eating!

Oh well…thats it for now….maybe I will add more later….

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