July 16, 2018

Back at it….

Well starting yesterday I’m back at serious training, including eating the right way. Two months strict then I’ll cut back and even things out. I’m also back in college classes…19 months to go till graduation!

So I figured I would track my progress back on here…

May 1
AM training
strength train – shoulders
30 min StairMaster
30 min Bike

PM Training
Insanity DVD 30mins
100 push-ups

May 2
60 min Elliptical
100 push-ups

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