May 28, 2020

A little time just for me….

So I woke up with some soreness in not only my bad left hip but also in my right. I think it was from favoring my left so much yesterday! But it’s ok, I had A LOT of me time today to just relax. All I had was my WOD to do, so while my group of friends went zip lining (I couldn’t), I did my WOD and I found the most beautiful spot to do it at too!!

So they all left for their adventure…and I went to my cabin to change and ventured out to find a spot. I went down this trail and found an awesome spot down in the revine next to the gorge. Yep…I did my WOD listening to the sound of rushing water instead of music!!! It was awesome!! How could I pass it up!!

So my WOD was this:

TABATA: 8 rounds of 20 secs on 10 secs off of each :
My total reps were : Squats : 144, Pushups: 127, Situps: 126 ~ TOTAL = 397

I haven’t been eating my best while on vacation…been eating salads and veggies….but not on any time constraints! Monday I am getting back on track. I can feel the difference in my training and I don’t like it!!

On an opposite note: I miss my baby!! I feel out of whack without having my daughter around! It is nice to get a “mommy break” but I hate not getting my daily hugs and kisses from her!!! I can’t wait to see her tomorrow!!

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